Awesome story Michael! Good luck with the exercising! Very powerful quote.
A very strong moment of The Tim Ferriss show for me, and that applies here too, is the episode where Terry Laughlin, author of Total Immersion, tells the story of how a 96 year old man who seeked to improve his swimming. At 97 years old, he crushed his best time at the 1 mile swim.
The day I heard that, my whole perspective changed. If a 97 year old man can still improve his weaknesses, so can I. So can everyone!
Here’s the link for reference: https://tim.blog/2017/10/29/terry-laughlin/