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Airplane Mode Strengthened My Marriage
How Disconnecting After Work Can Help Your Most Important Relationships
A few weeks ago, my wife was feeling down and didn’t know what to do about it. Things with her work were not going according to plans, she wasn’t being challenged enough, and overall felt like she wasn’t spending her time the best way she could.
I was at work when she messaged me about how she felt. I strongly suggested her to try journaling. The idea was just to write down anything that came to mind, with an emphasis on gratitude, realizing the important things and important people in her life.
Though it was a great suggestion, I probably should have called her instead. But I digress.
I came back a bit early from work that day. She had listened to my suggestion and journaled.
She came crying in my arms, thanking me and apologizing to me. I wasn’t expecting that. When I had mentioned it, I certainly didn’t think about her being grateful to me. If anything, I had been a terrible husband. But I didn’t realize it then.
We thought her problems were related to work. We were wrong. I was wrong.
Her crying and being grateful to me made me realize that I didn’t deserve it. She works for Doctors Without Borders. She…